Day 10 Milestone: Heal and Transform Your Life with our Live Journaling Training
We've Hit Our First Major Milestone - Here's What's Happening
We've reached day 10 of our second round of the 30-day #JournalWithMeChallenge, and the transformations happening in my life and in our community are incredible. If you've been following along with
My Inner Royalty Journals (Version 1 or Version 2,
available on Amazon), you know this isn't just casual journaling - this is live training in
The Inner Royalty Healing & Transformation Blueprint™.
What Makes This Training Different
Every single day at 12:00 PM Eastern, we gather for 10-15 minutes of focused nervous system regulation and brain rewiring. This is the exact blueprint I've used since 2023 to save my own life and create daily miracles. Within just eight days, not only participants, but also myself already seeing significant changes in my life - better productivity, increased discipline, mental clarity, and emotional peace.
Your Voice Matters: Share Your Experience
As we celebrate this first milestone, I want to hear from YOU.
What are you experiencing? How has this daily practice shifted your
life? Whether you're noticing small changes or major breakthroughs, your
feedback helps our entire community understand the power of this
system.
What shifts have you noticed in the last 10 days?How has your daily routine changed?What breakthroughs have surprised you?How do you feel compared to day 1?
Your story might be exactly what someone else needs to hear to start their own transformation journey.
Join Us for the Next 21 Days
If you've been watching from the sidelines, now is your moment. We have 21 days remaining in this challenge, and the momentum is building. Don't just watch the replays - join us LIVE. The experience hits differently when you're committing in real time alongside hundreds of others.
Our Focus Areas:
- Bringing everything in order in our mind, in our soul, in our heart and physically as well
- Starting fresh really with a plan with clarity
- Preparing for the next three months
- Regulating the amygdala for lasting transformation
- Overcoming all the fears
Here's what you need to get started:
My Inner Royalty Journals: Get Version 1 or Version 2 on Amazon and join us today.
Special Inks for Your Practice: I use Pelikan Purple Ink and Blue Watercolor Ink to make each session feel royal and special. These are the exact inks I've used throughout my journaling practice since 2023.
Smart Goals Worksheet: Download your free worksheet to set clear goals and track your transformation throughout this challenge.
Lifetime Access to Replays: Can't always make it live? Get lifetime access to all training replays plus exclusive bonuses at drayguensahin.com/courses. Two additional bonuses are coming soon - stay tuned!
The Challenge Continues: Your Transformation Awaits
This is both a challenge and a training. The point is to show up, do the work, and experience the cumulative effect of daily nervous system regulation. By day 30, you won't recognize the person you were on day 1.
Join us every single day at 12:00 PM Eastern on my YouTube channel. Let's complete this healing and transformation journey together.
See you at our live training. The next 21 days will change your life - promise!
Click below to watch the video:
The Science? What Do You Need To Know:
Why Amygdala Regulation Matters:
- Clarity is strictly regulated through amygdala
- Without clarity you will not be able to set goals
- Without setting a goals you cannot achieve success
- Success is directly regulated through amygdala
Resources and Tools to Support Your Journey
You can also
download your free SMART Goals Worksheet that's in integrated into my
four-week workbook, but you can download just the sheet for free and all the links are below. It's on my website. It's actually when you go to the article, you can see everything there.
Available Journal Versions:
You can also click to get my journals. Fastest way to get my journals. This is version one. This is version two. I recommend the version two. Both are fine, but I started the journaling and I am planning to finish this journal with and the 30-day journaling challenge with this journal here, the V2.
You can literally see it from my face in my first ever LIVE, 30-day #JournalWithMeChallenge on my Youtube channel in 2023
(PS: We will do another one starting October 1st, 2025 - so get ready,
get your 'My Inner Royalty' journal ASAP through Amazon by clicking the
button below).
As promised, I found the links to the inks I've got on Amazon (these are affiliate links):
1) The purple Pelikan ink: https://amzn.to/3ICcflR
2) The blue water color ink (I also used it journaling, so beautiful): https://amzn.to/4pQCkhz
3) The blue fountain pen ink cartridges (btw, I never liked and never used "black" ink, ever!): https://amzn.to/42oLBU5
Where to Get Your Journal:
- Fastest option: Amazon (recommended for quick delivery)
- Also available: My website, Etsy, or my online store
- Version 2 is recommended for this challenge
But the fastest way to get them is through Amazon than from my website, Etsy or my online store because that way you can make get it faster and you can join faster through our 30-day journal with me challenge the second round.
What to Expect – Your Daily 15-20 Minute Transformation
We're starting October 1st, for 30 days at noon time Eastern. And it's not taking long. This time I will not talk about topics. We will go straight into exercises, calming ourselves down and then literally writing literally for 10 minutes. The whole thing probably will be taking not more than 15 20 minutes.
Your Daily Session Structure:
- Duration: 15-20 minutes total
- Format: Live sessions every day at noon Eastern
- Components: Calming exercises + 10 minutes of journaling
- Focus: Direct practice, not lengthy discussions
- Goal setting: Every single session
- Bonus: We might also do working on the worksheet
So get in there, get calm yourself down, regulate the amygdala and then start journaling with me and then go about your day. That's the goal and we will set our goal every single time. So, we'll probably expect 15 20 minutes of our live sessions.
What You'll Achieve:
- Getting your clarity set
- Getting your goals set
- Getting your mind there, your body, your soul all in alignment
- Regulated amygdala
- Overcoming all the fears
- Getting ready for next year starting tomorrow
Join Us LIVE and Transform Your Life
I cannot wait to see you. I cannot wait to do the journal with me challenge with you. It will be so so great, very healing, very much. So getting your clarity set, getting your goals set, getting your mind there, your body, your soul all in alignment, regulated amygdala, and overcoming all the fears. And let's do it. Let's do it and let's get ready for next year starting tomorrow.
Take Action Now:
- Visit drayguensahin.com/blog to read the comprehensive article and watch the video on regulating the amygdala
- Download your FREE Smart Goals Worksheet (all links available on the website)
- Order your My Inner Royalty Journal V2 through Amazon for fastest delivery
- Join us TOMORROW at noon Eastern time for Day 1 of our 30-day challenge
- Commit to 15-20 minutes daily for the next 30 days to transform your mind, regulate your amygdala, and achieve clarity and success
The power of journaling combined with neuroscience is waiting for you. Let's heal together, regulate our amygdala together, and create the clarity and success you deserve.
See you at noon ET. Bye-bye guys.
Get Your Gratitude-Powered Life Transformation Series - Workbook
This includes the SMART goals worksheet at Week 4 of the workbook.
Get Your FREE SMART Goals Worksheet
This is a single-page worksheet.
Your brain's radical transformation and your life's success starts right now, right here!
PS: Get my powerful and extremely healing 'My Inner Royalty' Journal, which I specifically designed to increase your self-worth and self-value, to heal your worries and to be happy right away!
Don't believe me? Watch my LIVE 30-day #JournalWithMeChallenge playlist, and join us for the 2nd round, starting October 1st! Get your journal ASAP ahead of the challenge!
PS: Get my empowerment cards I use for years for our weekly and monthly
empowerment videos, which I created with my own words, based on my own
life!
